Certifications

American Council on Exercise (ACE) Personal Trainer

Training Philosophy

I’m extremely passionate about maintaining a healthy life style through diet, exercise, and a positive attitude. I love helping others progress towards their goals and realize that they can achieve anything through consistency and commitment. Working out should never become tedious. I will create personalized workouts that fit your goals and make exercise challenging and fun.

Personal Fitness Interests

Bodybuilding, Mountain Biking, Running, and Rock Climbing

Area of Study

Health and Exercise Science– Sports Medicine

Certifications

National Strength and Conditioning Association– Certified Personal Trainer; National Strength and Conditioning Association, Certified Strength and Conditioning Specialist (NSCA-C.S.C.S.) Bachelors of Science: Business Administration, Concentration in Finance

Training Philosophy

The two most important things in a workout are: variety and time efficiency. I provide this while keeping personal goals in mind. My clients find that I put particular emphasis on injury prevention, having fun, and staying motivated. These three things make for a client who sees results and is excited to come back for more.

Personal Fitness Interests

Boxing, Kickboxing, Mountain Biking, Backpacking, Tennis, White-Water Rafting, Strength Training and Brazilian Jiu-Jitsu

Area of Study

Masters of Science : Health and Exercise Science

Certifications

American Council on Exercise (ACE) Personal Trainer

Training Philosophy

I train to provide clients with the education and motivation they need to begin and maintain an exercise regimen and empower them to make physical activity a part of their everyday lifestyle. I also hope to inspire clients to take charge of their health and make sure they are supported emotionally and physically each step of the way.

Personal Fitness Interests

Running, Dancing, Hiking, and Kickboxing

Area of Study

Health and Exercise Science, Minor in Business

Certifications

American Council on Exercise (ACE) Personal Trainer

Training Philosophy

I believe it is my responsibility to help clients achieve success in their fitness goals by providing them with all the tools that they will need to help motivate them to maintain a healthy lifestyle.

Personal Fitness Interests

Weight Lifting, Football, Basketball, BOSU Training, and Running

Area of Study

Health and Exercise Science– Health Promotion

Certifications

American Council on Exercise (ACE) Certified Personal Trainer

Training Philosophy

Reaching personal goals through a workout plan can and should be fun. All of my training sessions are designed to provide motivation through enjoying each and every workout. This attitude allows clients to see results making them ready to come back for more. Whether it be losing weight, searching for new ideas, or training for an athletic event, I will provide an exciting and personalized workout session.

Personal Fitness Interests

Strength Training, Biking, Soccer, Wrestling, Outdoor Activities

Area of Study

Food Science and Human Nutrition – Nutrition and Fitness Major

Certifications

National Academy of Sports Medicine, Certified Personal Trainer

Training Philosophy

I help my clients reach their full potential when it comes to fitness and health and to help them apply this to their everyday lives. Staying motivated and giving my best is what you will get from me as a trainer and I expect the same from my clients!

Personal Fitness Interests

Running, football, skydiving, strength training and snowboarding

Area of Study

Health and Exercise Science– Sports Medicine

Certifications

National Strength and Conditioning Association- Certified Personal Trainer

Training Philosophy

Fitness and health are two terms I have taken to heart throughout my life. I train to promote this passion to all of my clients by creating personalized exercise programs to reach personal goals and motivate clients to get over any obstacles along the way.

Personal Fitness Interests

Mountain biking, weight training, rock climbing, mountaineering and nutrition

Area of Study

History

Certifications

American Council on Exercise (ACE) Personal Trainer

Training Philosophy

Motivation is a key factor for the accomplishment of personal ambitions. My passion for assisting clients in achieving their dreams is never-ending due to the strong desire of establishing a well designed program to excel them throughout their goals. As a trainer I’m not only here to motivate, but also to provide an education on exercise, dietary guidelines and having fun throughout a personalized program.

Personal Fitness Interests

Strength training, running, body building, sports conditioning and nutrition

Area of Study

Health and Exercise Science- Sports Medicine

Certifications

American Council on Exercise (ACE) Personal Trainer

Training Philosophy

The most important thing a person can have is their health, which is why I am passionate about encouraging others to achieve their personal fitness goals. My goal is to make programs fun and creative in order to keep people motivated. Exercise should be rewarding and I am enthusiastic about sharing the knowledge and skills I have to others so they may be successful in their workouts.

Personal Fitness Interests

Soccer, running, biking, strength training, triathlons and hiking

Area of Study

Health and Exercise Science